
Kinesiology
Designed to support you in reconnecting with your natural state of being.
Kinesiology (kin-easy-ology) is a holistic approach to healing that aims to enhance your overall wellbeing and believes in the philosophy that the body can heal itself given the right environment.
The main goal of my Kinesiology sessions is to identify the root emotions causing imbalances in your body and then work towards processing them. These imbalances may be nutritional, emotional, physical, psychological, energetic or even spiritual.
On a subconscious level, our bodies know what is needed to facilitate healing. What Kinesiology can do is access that subconscious insight to assist the body's natural healing process. During a session, this may include a range of healing tools and techniques including meridian tracing, acupressure massage, visualisation, colour and sound frequency, essential oils and crystals, just to name a few!
What Is Kinesiology?
Kinesiology uses a non-invasive technique called Muscle testing. Muscle testing involves challenging the bio-feedback mechanism present in all muscles to reveal imbalances within the body. It involves gentle pressure on your arm muscle and depending on how that muscle responds it provides insight into what your body needs to heal.
Through gaining this feedback, I can then work towards balancing your emotions by using a toolkit of techniques that encompass energy healing work, emotional processing and physical release.
What's so wonderful about Kinesiology is that you get to leave your session feeling lighter, balanced and empowered to make positive changes in your life.
How Does Kinesiology Work?
For those who aren’t based in Melbourne or prefer to have sessions in the comfort of their homes, I also offer online Kinesiology sessions.
Whether it’s in-person or online Kinesiology works with your energy and the magic of energy is that it transcends time and space so online sessions can work just as powerfully as if we were in the room together. Plus you also get the bonus of having a session that combines Kinesiology and Life Coaching so you get both the energetic and spiritual release plus emotional guidance with practical tools.
Online Kinesiology
FAQs
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Kinesiology is a holistic therapy that combines gentle muscle testing with energy work to uncover imbalances in the body, mind, and emotions. I use it to help you manage stress, process emotions, release tension, and improve overall well-being. I offer both in-person Kinesiology in Melbourne and online sessions so you can find balance and clarity wherever you are.
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During a session, you’ll lie comfortably on a massage table while I use a mix of techniques and energy-based methods to help your body release blocked emotions and energy. We also talk through the stresses and challenges in your life, and I offer practical tools, guidance, and mindset shifts to help you feel more empowered. Each session is tailored to your unique needs, so you leave feeling grounded, lighter, and more connected to yourself.
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Yes! I offer online Kinesiology sessions that are fully guided and just as effective as in-person sessions. We work together using visualisation, energy techniques, and practical tools. I also support you with mindset shifts and advice so you can feel balanced, lighter, and more empowered from the comfort of your own home.
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How often we meet depends on your personal goals and needs. Some people start with fortnightly or monthly sessions, while others schedule as needed for support with stress, emotional processing, or personal growth. Together, we create a plan that feels right for you.