What is Kinesiology?

Curious about kinesiology and what it’s all about? You’re in the right place! Kinesiology is a fascinating field that delves into how our emotions impact our overall health and wellbeing.

What’s in a Name?

Let’s break it down—what exactly is a “kinesiologist”? The name comes from the Greek words “kinesis,” which means movement, and “logos,” meaning study. So, a kinesiologist is essentially a specialist who study emotional and energetic movement and flow in the body.

What is Kinesiology?

Kinesiology is a holistic therapy with the core idea is that our bodies have an amazing innate ability to heal themselves, but when there are disruptions in our energy flow, it can lead to physical, mental, or emotional blockages. By using muscle testing as a form of biofeedback, kinesiology can identify imbalances and address their root causes and desired natural healing processes.

What happens during a session?

Kinesiology is all about helping you find balance in your body, mind, and energy. In a session, I will use muscle testing to identify areas of stress or imbalance. Then, I apply targeted techniques such as acupressure massage, crystals, essential oils, meridian tracing, and chakra cleansing to help restore harmony and kickstart your healing process. It's a gentle and supportive way to get back to feeling your best!

How Did I Get into Kinesiology?

If you’d like to find our more about me I’ve shared my personal journey with kinesiology and why I fell in love with this practice here.

You can also follow my journey and learn more about Kinesiology on my Instagram.

Why Choose Kinesiology?

There are plenty of reasons to consider kinesiology:

Personalised Approach
Kinesiology takes a tailored and holistic approach to health. I look at your unique circumstances, goals, and needs to create a customised plan that’s both effective, achievable and aligned with your individual needs.

Expertise
With a deep understanding of metaphysical healing and energy dynamics, I use a variety of techniques to address your bodies specific needs.

Holistic Healing
Kinesiology takes a comprehensive approach to healing by addressing the body, spirit, mind, and emotions. By working on these interconnected areas, I support your overall wellbeing and prioritise lasting improvements.

Feeling curious about trying a new healing modality like Kinesiology?

Ready to experience the transformative benefits of kinesiology? Book a session with me today and start your journey towards a more balanced and vibrant you!